正向干預應用程式
MeBeMe協助用戶擺脫「末日滑動」，找回真實自我
MeBeMe 是一款全新的應用程式，設計旨在以植根於一個微小、現實世界行動的具體使命，打斷長時間滑手機的習慣。「末日滑動」（Doomscrolling）已成為一種現代流行病，吞噬人們本應花在其他事情上的時間，令他們感覺自己從未真正做到想做的事，並愈來愈遠離自己努力想成為、專注而有意圖的那個版本。透過 MeBeMe，用戶可與自己希望塑造的身份認同對齊，例如「終身學習者」或「經典文學讀者」，系統可能因此引導他們觀看一段教育影片，或挑戰他們參加一場當地講座或讀書會。
整體而言，此應用程式提供橫跨心靈與身體等不同類別、超過 75 種身份選擇，對多元興趣的人而言，值得慶幸的是，用戶可選擇多於一種身份，於健康飲食、手工藝或義工服務等不同領域，建立習慣。
英文原文
MeBeMe is a new app designed to interrupt long scrolling sessions with a purposeful mission rooted in a small, real-world action. Doomscrolling has become a modern epidemic, swallowing hours that people are meant to spend elsewhere, leaving them feeling like they never got around to doing what they wanted to do, and further from the focused, intentional version of themselves they're trying to become. With MeBeMe, users align with an identity that they want to adopt, like "lifelong learner" or "classics reader," which may see them directed to watch an educational video or challenged to attend a local lecture or book club.
In all, there are over 75 identities across different categories like Mind and Body, and fortunately for the multi-passionate, users can select more than one to build habits in different areas like healthy eating, crafting or volunteering.
- 來源
- Trend Hunter
- 發布
- 2026-07-23
- 品類
- Life
- 出處
- techcrunch, wolfram.org