居家腦電圖數據調查
Muse by Interaxon展示其科技的成效
腦健康穿戴式裝置公司 Muse by Interaxon Inc.，發布一項針對其居家腦電圖數據的最新分析，結果顯示 60 及 70 多歲、持續進行訓練的用戶，於一項高難度注意力測試中，表現優於年輕整整三十歲、但訓練不規律的用戶。作為此研究調查的一環，訓練規律性，較年齡或總訓練時數，更能準確預測認知表現。
Muse 這項研究，取材自一年間、189 名年齡介乎 31 至 83 歲的用戶，共記錄約 53,000 次生物反饋訓練環節。認知控制能力，透過 1,228 次完成相同的斯特魯普（Stroop）注意力測試量測，此測試要求用戶在克服自動閱讀文字衝動的同時，說出不相符墨水的顏色。於各個年齡組別中，大多數星期均有進行訓練的用戶，處理矛盾信息的速度，較訓練不規律的用戶快 40 至 50 毫秒，其中 60 及 70 多歲、持續訓練的用戶，平均干擾反應時間為 192 毫秒，相較之下，30 及 40 多歲、訓練不規律的用戶則為 219 毫秒。
英文原文
Brain-health wearable company Muse by Interaxon Inc. has published a new analysis of its at-home EEG data showing that consistent practitioners in their 60s and 70s outperformed sporadic users three decades younger on a demanding attention test. As part of the research inquiry, the regularity of training emerged as a stronger predictor of cognitive performance than either age or total practice time.
Muse's study drew on roughly 53,000 biofeedback training sessions logged across 189 users aged 31 to 83 over the course of a year. Cognitive control was measured through 1,228 completions of the same Stroop attention test , where users must name the color of a mismatched ink while overriding the automatic urge to read the word. Across every age group, those who trained in most weeks were 40 to 50 milliseconds faster at dealing with conflicting information than sporadic users, with consistent practitioners in their 60s and 70s averaging 192 milliseconds of interference compared to 219 milliseconds for sporadic users in their 30s and 40s.
- 來源
- Trend Hunter
- 發布
- 2026-07-27
- 品類
- Science
- 出處
- insider.fitt.co